This became very clear to me last week as I was swimming laps. When kicking a length on my back, I tend to believe I’m looking straight up at the sky. Although I don’t really need my goggles in this position I usually have them on anyway – I can see the beautiful sky better. A side benefit of wearing the goggles is that, if I splash, I don’t get water in my eye.  Last week I happened to be kicking on my back with my goggles off and noticed that my left eye was getting a bit of water in it, while my right eye was dry. Just to verify, I made sure that it happened in both directions down the lane – that it wasn’t due to my neighbor’s wake in the next lane. Nope. Unless the pool was tilted, it was me.

Although I thought my nose was pointed straight up, and it certainly felt “normal”, the water was telling me that I was ever so slightly tilted to the left!

So, if you’ve ever wondered about whether your body could work better than it does, give Amira (or any Alexander teacher) a try. As I always say: “She hasn’t killed me yet!”. (BTW: that is an inside joke with Amira – she wouldn’t allow that quote on her website so I had to come up with a different one)